ADHD Coaching For Teens & Young Adults

Service Description

ADHD Coaching for Teens & College Students can mean the difference between struggle and success whether that is in your family relationship , executive functioning, friendships or academics. We set goals together and target the core impairments of ADHD such as planning, time management, goal setting, organization, and problem-solving while teaching them how to advocate for themselves, develop resilience, manage their emotions and increase self confidence. It's wrap-around care for your family. Anxiety Coaching is for the person who is interested in navigating, learning, and putting new tools into practice to alleviate their Anxiety. We explore your thoughts and perceptions, evaluate and reframe them for the current validity, then use proven tools for calming and soothing anxiety. Together we can manage the overwhelm and fear.