​It’s Valentine’s Day today. Some people love it; others hate it. I’m somewhat indifferent to it at this point in my life. I’d be more...

There's no time like the present--you know when your teens are stuck at home with you. The pandemic offers ample opportunity to teach our...

May first is rapidly approaching and seniors need to choose which college or university they are going to attend. It’s exciting and scary...

You know when your mind won't shut up? Or when you wake up like a shot--mind alert and heart pounding? Read this to learn quick and easy

How do you feel about resolutions? At this time of year, we all tend to pick a few things about ourselves to change for next year. Often...

Girls who have a positive relationship with their fathers achieve more academically, make better relationship choices and have more...

Many college students come home for Thanksgiving, and while you're all looking forward to it, it can be an adjustment. You are excited...

One of the really hard things about parenting young kids is that you don't know what you don't know. And your kids are too young to tell...

​In many ways we humans are always striving to do things on our own, right from the start. Babies insist on holding a bottle or picking...

Have a teen driver in the house? Here are 10 things you may not recognize as dangerous for them. Read on

For your child to thrive you need to look beyond a tantrum Being the mom of an anxious child is life changing. It changes the lens...

Teachers spend an average of four to eight weeks every fall reviewing and reteaching material that students have forgotten during the long s

Are you ever completely baffled by your kids? Like you have no understanding of why they’re acting in a certain way? The one that always...

Beyond its obvious health benefits, exercise has gives us a tremendous psychological boost. It really doesn’t matter what exercise you do as

We’ve had some pretty hot weather recently--almost wherever you are in the US. I don’t know about your kids, but mine are not big fans of...