Positive parenting helps families build a child’s self-esteem and improve behavior by using detailed instructions, clear expectations,...

Teenagers can be a bit tough to manage. Not only are they striving for independence and dealing with surging hormone levels, but they...

What a crazy year we've had--and I know I am not alone in feeling happy to see it go. But what is 2021 going to look like? I don't know...

Holiday time is almost upon us, and for those that celebrate Christmas, the age-old Santa question looms large and remains a topic of...

Navigating the college admission process can be an incredibly anxiety-inducing experience, especially in today's fast-paced and...

Do you or your child struggle with feelings of anxiety? It's hard to watch them suffer and pull in on themselves with worry. I know ..

It’s a big adjustment when your child leaves for college. You’re used to talking face to face each day and sleeping under the same roof....

Now that summer is over, the start of a new school year often means added anxiety and stress for the whole family. With COVID, it's worse...

Let’s face it; the teen years can be challenging. Right now may be worse than usual since so many of our kids are home 24/7 with few outlets

Parenting a child with Attention Deficit Hyperactivity Disorder, or ADHD can be challenging. Depending on the child’s symptoms and type...

Wow, teens offer their own brand of crazy! The eye rolling, the sarcasm, the moody silence and sudden anger can all take their toll, leaving

​ ​It's back to school time and, in some ways it can't come soon enough. But in others, with this pandemic, we have no idea what we are...

I had a great conversation with Sanel Kelly on The Mummy Pod all about ADHD in children. What it is, what to look out for, and how to...

Right now it is really hard to relax and it's even harder to get a moment alone. In fact, in normal, non-pandemic times mom's only...

Tween years can be painful. Everything starts to change all at once. You have puberty setting in which shows up both physically and...