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Boundary Setting: Empower your life
Boundaries. Do you have them? Many parents struggle with boundaries–both setting them and holding to them. Where exactly do we draw the...
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ADHD AND YOUR Teen
As a parent of a teenager with ADHD, I know firsthand the challenges of managing their moods and some lagging skills. Teenagers can be...
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Listen Up: How to connect with your Teen
Do you ever wish you could turn back the clock to a time when your children shared everything with you, and they couldn’t get enough...
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How to Raise Resilient kids
As parents, watching our kids’ tween to teen years can be painful. Everything starts to change all at once. You have puberty setting in...
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Connection First. Best Ways We Can Motivate our teens
I remember when my kids were little, and they were so happy to do just about anything for a sticker or a kind word. As they got older, it...
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10 Ways to Build Your Child’s Self-Esteem
We all know that parents play a massive role in building their child’s self-esteem. Knowing this is one thing, but understanding how to...
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8 Strategies to Motivate Your Child
As you have no doubt discovered, some children are naturally highly self-motivated. They possess a continuous drive to give their best...
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How To Instill Confidence in our Girls
Children of any gender can suffer from self-esteem and self-confidence issues. However, girls tend to have challenges in these areas more...
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No Empty Nest Here
Summer is here which means our kids—of any age—may be coming home. Or they have been home, thanks to Covid. Regardless, no matter their...
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How to help our teens Mitigate Anxiety
As As any parent knows, the teen years can cause some angst. With all the raging hormones and daily stress kids are feeling, every teen...
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How to let go of your teen with grace
We are told we need to let go as our children get older. But letting go is a long process; we don’t just close the door when they turn...
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Positive Parenting And ADHd
Positive parenting helps families build a child’s self-esteem and improve behavior by using detailed instructions, clear expectations,...
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Best ways To Negotiate With Your Teenager
Teenagers can be a bit tough to manage. Not only are they striving for independence and dealing with surging hormone levels, but they...
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New Year, New Intentions
What a crazy year we've had--and I know I am not alone in feeling happy to see it go. But what is 2021 going to look like? I don't know...
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A Little Christmas Magic
Holiday time is almost upon us, and for those that celebrate Christmas, the age-old Santa question looms large and remains a topic of...
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