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How to Break Down This Pandemic For Our Kids
This pandemic and Shelter In Place has shaken up the world. As adults we know how to process our emotions and can understand the science...
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Calming The College Admission Anxiety
College applications are pretty much finished and submitted. Now the waiting starts--the agonizing waiting to hear did your teen get in...
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Tips on Getting to Sleep Faster
You know when your mind won't shut up? Or when you wake up like a shot--mind alert and heart pounding? Read this to learn quick and easy
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5 Quick Stress Busters While Waiting on College Decisions
You submitted your college applications, scores, essays and all. What a relief—for a few days, then you realize you are just hanging in...
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