How to Navigate The Tween to Teen YearsTween years can be painful. Everything starts to change all at once. You have puberty setting in which shows up both physically and...
danabakerwilliamsHow to Calm an Anxiety AttackShe’s trembling, she can’t breathe, and she’s hyperventilating; seemingly all at the same time. She panics, you panic; welcome to the...
danabakerwilliams7 Ways For Your Teen To Relieve StressOur world today is very challenging. There are pressures at school—and in-home schooling--, home, friends, media, social media—pretty...
danabakerwilliamsCalming The College Admission AnxietyCollege applications are pretty much finished and submitted. Now the waiting starts--the agonizing waiting to hear did your teen get in...