Are you at your wits' end, struggling with your child? Tired of repeating yourself, nagging or feeling stuck in a negative space?

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 Or is your teen struggling with executive function, school, motivation, or friends? 

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Perhaps you have a young adult or college student who is struggling with academics,  social situations, self-esteem, and motivation. Adulting is tough, especially with ADHD or Anxiety.

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I've got you. I've been there, and it's hard. But I can help.

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When a child is diagnosed with ADHD, Anxiety, or Depression, we parents are overwhelmed and not sure what to do next. We are often not aware of the social and emotional impact that these struggles have on learning, motivation, behavior, communication, and the whole family dynamic.  Executive functioning affects all parts of our lives at home and at school.

   

I help parents and families understand and navigate these challenges by giving them tools and practical strategies that allow them to communicate and parent more effectively. As a result, my clients have a more peaceful home, feel closer to their children, and can handle the challenges with confidence and grace.

 

When I work with teens and young adults, I address self-esteem and confidence as well as executive function, and emotional regulation challenges. I offer accountability and tools for organizing, breaking things down, and handling overwhelm. I support and encourage them on how to advocate for themselves, develop resilience, reframe their thoughts, manage their emotions, and increase self-confidence.  We will reduce anxiety and stress, improve communication, and cultivate more independence and accountability. No more losing your mind.

 

Are you ready to calm the chaos and connect?